Trying to find a new normal
Thursday, June 20, 2019
My body is fighting me in everything I do lately. I feel like I'm losing control of my life.
Last night my best friend and I took an after dinner walk like I always do. It felt so good to be out walking since its been raining alot. Our total walk was just shy of 2.5 miles. The last quarter mile was horrible. My body was screaming out in pain. I barely made it up the driveway and in the house. So I took a nice warm shower which usually revives me. It didn't. I dragged around until I went to bed in so much pain.
It feels so good walking but I've noticed that I do good part of my walk and I start slowing down. My tracker changes color as you walk slower or faster. It doesn't matter how long the walk, I still lose something towards the end. I've noticed that since I've been here.
It's usually the very end of my walk. No matter how far I walk or how long I'm out there.
Weather permitting I'll be walking again tonight. Hopefully my bff will be walking with me.
Life has changed I just need to learn to adapt.
Have a great week. Do your best but listen to your body. Sending you all love and hugs and prayers