I Invented Awesome
Wednesday, June 19, 2019
In a Facebook diet group, and someone asked for advice about binge foods. I gave this advice. Make your home a binge free zone by eliminating the foods that make you crazy, just stop buying it. I don't buy candy, so I was annoyed when I found a bag of gummy bears open by the sink. Fortunately it was a 'good eating' day for me, so I closed the bag and stashed it in the pantry where I can't see. I invented 'out of sight out of mind' OSOM (awesome). If something gets buried in the freezer or stashed in the back of the pantry, I don't see it, and I forget about it.
What works for you?
2019 Summer 5% Challenge!
This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2019 Summer 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Members in maintenance are also welcome. Let’s have fun, make new friends and get in shape! Start date to be announced.