SPDEWINA
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Running begins

Tuesday, June 18, 2019

Yay,..managed to accomplish this today.

w/c 17th June : running at 7.3 on 0.5 incline : Time goal 30 min & Mileage goal : 3.3km
(31min with 3.38km)
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Member Comments About This Blog Post
  • HMBROWN1
    Great work!
    32 days ago
  • PLCHAPPELL
    Great list
    32 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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