THE_FAE
30,000-39,999 SparkPoints 37,278
SparkPoints
 

Small changes ...

Sunday, June 16, 2019

I thought I had energy. I didn’t until I see me now. Sure, always busy. I am. But the weight kept me seeentary in other ways. I sprinted up my back steps the other day and wasn’t thinking until I got up there that I’d done so. Rather than just walking. And yesterday I was absolutely exhausted from vending at market. Justifiably so. Doesn’t matter size of body. It was slammed. I got home, unloaded car and chilled out a bit. I was out of milk for coffee and knew I had to get it for the morning. Instead of driving there I grabbed my wallet and my shopping bag and walked to the store. Honestly, it was not something i would have done a year ago. It would have been daunting. Not the distance, but just because I’d convince myself I was too tired. And I was tired, but the short walk (1 mile round trip) was easy. I am seeing how my weight held me back. I am upset that I let this happen to me. Not beating myself up, but I can not forget this.
Share This Post With Others
Member Comments About This Blog Post
  • ALLYSSA_P
    Great job!
    158 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by THE_FAE