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Small changes ...

Sunday, June 16, 2019

I thought I had energy. I didn’t until I see me now. Sure, always busy. I am. But the weight kept me seeentary in other ways. I sprinted up my back steps the other day and wasn’t thinking until I got up there that I’d done so. Rather than just walking. And yesterday I was absolutely exhausted from vending at market. Justifiably so. Doesn’t matter size of body. It was slammed. I got home, unloaded car and chilled out a bit. I was out of milk for coffee and knew I had to get it for the morning. Instead of driving there I grabbed my wallet and my shopping bag and walked to the store. Honestly, it was not something i would have done a year ago. It would have been daunting. Not the distance, but just because I’d convince myself I was too tired. And I was tired, but the short walk (1 mile round trip) was easy. I am seeing how my weight held me back. I am upset that I let this happen to me. Not beating myself up, but I can not forget this.
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