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just sayin’ … Success!!!

Saturday, June 15, 2019

Two weeks. Two weeks. Did ya hear … I finished up two weeks!!! Now … to keep going. Don’t let the scale jack with me and keep Elvira … my evil twin in the closet.

Whew. I have to admit … it wasn’t totally easy. But I stuck with it even after doling out chocolate Teddy Grahams to the g-kids. Chompy foods are my favs.

I feel like I was soooooo successful on the cruise coz I decided ahead of time to eat … what ever I wanted … as long as I was physically hungry … stop when I was content … coz there was gonna be tons and tons of food at the next meal. Dang … really good tasting food was available 24/7. AND we were active.

Now … to put that into my every day living.

I can do it, I can do it. We can do it. We can do it.

Change your mind … and the rest WILL follow.

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