4,000-5,499 SparkPoints 4,936

Must lose. Must lose Quickly.

Saturday, June 15, 2019

I'm having surgery in a about a month. I asked the Dr's office what I can do to make sure that my results are as good as they can be. Her nurse's response was basically "stop being fat."

Well, there's no way that'll happen in time, but maybe I can go from obese to just overweight, or close to it.

This is really a slap in the face as to how serious my weight gain actually is. emoticon

It's a little frustrating because once I do have the surgery, I won't be allowed to exercise for 6 weeks, so any fitness progress I make will be lost. But hopefully I can at least get back on a good eating regimen and keep that up...
Share This Post With Others
Member Comments About This Blog Post
    Will pray for a good outcome. If you have 4 weeks to prepare, you could lose 8-10 pounds. Rooting for you...
    34 days ago
    Praying your surgery goes well!!
    34 days ago
    Good luck on your surgery. It's about eating in moderation
    34 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.