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Saturday, June 15, 2019

It has been a fantastic day. I worked at the church this morning which accounted for 9 flights of stairs plus a lot of my steps. Made good progress on music. emoticon emoticon

I ended up with 11,118 steps for the day which is 118 over goal. emoticon emoticon

Nutrition was good. I was within my carbs and calories. emoticon

Going to be a little late for bedtime as I finished up so late on piano practice. Headed there now.
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