Another Day at the office
Wednesday, June 12, 2019
I had another good day. Spent three hours at the church working on our July favorite song month which has turned into July-August as so many have requested songs, looking for music, and practicing on the organ. I have had such good response from the congregation about using the organ more, I am planning to do a complete service on it this week for the Father's Day Service. I think everyone will be happy with that.
Steps: 8,040, Miles: 2.55, Stairs 10. 250 steps in an hour 7/14; Getting back to where I was but it's taking time. Once I get adjusted to the job schedule plus things at home, I will do better.
I was in range on calories and carbs today. That's good for me as I have been going much less than I should. I know this isn't good as I feel week. I have taken lunches (Frozen) and snacks to the church so if I need to eat there I can. I want to continue to do better and gain strength in every area.
I'm past my new sleep time so will get off and get ready for bed. That's another thing I am working on. Everyone sleep good and be ready for Wednesday (hump day).