DEBYDOINGIT
25,000-29,999 SparkPoints 26,939
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been a little busy

Tuesday, June 11, 2019

Weigh in went well this week. I have over achieved on exercise. I have a rough couple days I had to change my shift by and hour. So everything is a squeeze. Yesterdays blood sugars were 76 and 79 I had to eat something extra before bed. Down 6 pounds. I went back and looked at my old data. I thought it might depress me, but it didn't. I ended up feeling good because I was not that far away from where I was before.
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Member Comments About This Blog Post
  • JOHNMARTINMILES
    Awright!
    34 days ago
  • RANDERS33
    Awesome job on your weight loss; everyday is a journey!
    34 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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