ALL-FOR-ME80
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Day 4

Tuesday, June 11, 2019

Today is starting out great. The rain is gone for a little while so I walked while my dad is in his doc apt. Just 1560 steps from my goal for the day. I know I will definitely get them in. When I get home I'm off to play basketball with my son and possibly hit the trail. Plan to get a couple more miles in at the track this evening. Feels great to be motivated and with all the exercise I'm not staying hungry all day and have so much more energy.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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