SLOWED DOWN SOME TODAY BUT THAT IS OKAY:
Saturday, June 08, 2019
I only made 6,630 steps today. Things just didn't mesh together like I would have liked for them to. For some reason my knee plus my ankle hurt today and I could walk as much as I would have liked. I made up for as much as I could with some housecleaning and piano work. It's amazing how much energy you can use playing the piano (or another instrument).
I was really low on calories today. I have started gaining again so really tried to eat healthy but should have ate more. I had fruit, mashed cauliflower and a sausage for my 3 meals plus peanut butter and crackers for snacks. I will do my best to do better tomorrow. I really wasn't hungry today and that didn't help any.
Going to bed so will talk to you tomorrow. Thank you for all your support.