TEDYBEAR2838
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Hello again.. Haven't blogged since Dec!

Friday, June 07, 2019

Hope you are all doing well. I'm back, hope to be more active this time.
Hope to catch up with a bunch of you.

Enjoy the Rockin' Red Foxes summer challengs

Today’s Totals:
CALORIES: 1223
ALLOWED: 1230-1580

CARBS: 151
ALLOWED: 154-198

FAT: 24
ALLOWED 41-53

PROTEIN: 90
ALLOWED 62-79

FIBER: 22
ALLOWED 25-35

So I did pretty good.

7,561 steps
160 minutes cardio
2.8 miles

Have a great week!


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