30,000-39,999 SparkPoints 38,205

Day 6 of Summer

Thursday, June 06, 2019

Down almost 5 lbs this morning in 6 days. It really helps me not to eat sugar or processed carbs.Oh and exercise though this week has not been as intense as usual when I exercise. I didn't go to water class this morning and I have a dual facial to do this afternoon so if I exercise today it will be in my own gym. Since my boys have moved back home and the gym in in their living space between their bedrooms it is awkward.

Having to tutor in the middle of my day is really throwing me off.

I still have 3 small work related things I must do this month and they are taking way more brain power than I wish I had to give them. So this morning I am going to try to know 2 of them out before I go to tutor.

Off to drink my first quart of water.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo MLR_00
    599 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.