CASAGARBER1
500-999 SparkPoints 626
SparkPoints
 

Feeling my feelings

Sunday, June 02, 2019

I started listening to a podcast called “Mind Body Boss” & love it! I’m new to the podcast world & the episodes aren’t too long. Being healthy is about so much more than eating right & exercising. Right now I’m working on feeling my feelings more. Not fun at all but necessary for growth. Mostly irritable today because we aren’t hitting our financial goals for our family & the house has been a wreck since everybody’s not feeling well. Ahhhh give yourself some grace Aimee. Until next time!
Share This Post With Others
Member Comments About This Blog Post
  • S_MHANCOCK
    Sounds great!!
    45 days ago
  • CINDY247
    One day at a time! You've got this!!
    46 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CASAGARBER1