250,000-299,999 SparkPoints 259,537

Wed update

Wednesday, May 22, 2019

A long due update

We have had a relief of some of the stress in our lives. I'm back strict Keto and feeling much better.

Yesterday I had the next step in my teeth done. My implant post was removed and grafting done. And now we wait. For the rest of today, and probably tomorrow I'm on soft diet. Keeping that Keto is a bit tricky, but I've managed. Yesterday was cottage cheese and overlooked green beans. Today I made my own broth and then made egg drop soup for both lunch and dinner. I added some crispy pulled pork and hot sauce to dinner, because I needed something a bit more.

I managed to lose 3 pounds last week, even with traveling to Dallas and celebrating my birthday.
Share This Post With Others
Member Comments About This Blog Post
    I am less stressed since my trip to grandsons college graduation is over and my checkbook has money in it emoticon
    27 days ago
    Ooo good girl on 3 pounds and happy birthday!! And I promise you I’m not making fun—but your (I think anyhow) typo gave me a much needed laugh..
    Hope the teeth are better today!!
    28 days ago
    Less stress is good. Congrats on the 3 # loss.
    28 days ago
    Well done
    28 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PIPPAMOUSE