KITHERIA
30,000-39,999 SparkPoints 34,644
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Monday

Monday, May 20, 2019

I was really jonesing for a workout. 36 min cardio 64 min strength training 15 min cool down Set up my 1 on 1 session with my trainer. Has been a good day.
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  • LOSING_FOR_LIFE
    Good day
    154 days ago
  • RAPUNZEL53
    emoticon
    154 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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