2,500-3,999 SparkPoints 2,563

Step Two 5/16/2019

Friday, May 17, 2019

I’m back!!! It’s been quite some time and I was lost out there for awhile. Life happens and well sometimes you take a left turn @ Albuquerque. I’ve been feeling pretty crappie for awhile, kept making excuses of why not to get back on track. So finally yesterday I took that “first step” & went through those gym doors. I got signed up & and today took that second step went back & did 25 minutes of cardio!! It was harder walking back in there than it was doing the cardio workout. I know I can do this I just have to continue positive thinking and quit beating myself up for the back slide.
If you read this thank you for taking the time & God Bless.
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    150 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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