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Progress report 12/05/2019.

Saturday, May 11, 2019

I am very pleased and proud of my progress having lost 32lbs with an appropriate reduction in dimensions in all the right areas of my body. There are a few saggy areas appearing but I presume these will diminish over time with exercise. I played 18 holes of golf yesterday and couldn't help noticing that I was moving relatively comfortably and it was easier walking. Although the joints in the lower half of my body were still painful I completed the game in better physical condition than on previous occasions. As one of my goals is to be able to enjoy rather than endure taking part in my favourite sports, it is particularly pleasing to have positive reinforcement that I am on the right track at last.
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  • no profile photo HOTPINKCAMARO49
    Awesome! Way to go!
    615 days ago
    LOOK AT YOU GO!!! You are doing REALLY well. Even if you weren't considering anything else, the fact that you find it far more comfortable physically playing your beloved golf, is a big win :-)
    615 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.