1,000-2,499 SparkPoints 2,379

The journey

Saturday, May 11, 2019

I started out on fire doing really well. Dropped 7 pounds and lost the spark. I've put three pounds back on due to being lacksidasal. Being honest with myself is very important. I am one who must plan meals and track food to stay on top of things. I could get angry at myself for not tracking and putting weight back on but that's not productive. I will grow from my mistakes and move forward. Onward in my journey to a healthier lifestyle.
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    319 days ago
    You can do it. Stay motivated
    327 days ago
    Wow, I feel Like I could’ve written this. Hang in there. I know exactly❤️ where you are and how you’re feeling. I know we can stick it through and do this. It’s only one step back we’ve got this to keep going forward
    327 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JPKO227