1,000-2,499 SparkPoints 1,441


Tuesday, May 07, 2019

Can anyone explain this to me? I don’t really understand how it works. Thanks
Share This Post With Others
Member Comments About This Blog Post
    I look at pintrest to get ideas on HIIT High Interval Intensity Training and IT interval training. That's how I found a routine I could stick to.
    575 days ago
  • NEPTUNE1939
    575 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JWILTZER18