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Personal 21-Day Challenge

Thursday, May 02, 2019

Is it possible 21 days have come and gone already!!??? Whew, time goes too fast.

I'm very happy with my progress and my strength to stay with it and accomplish my goals. I wasn't perfect every day but close to it

I have to work on my meditation practice and put my nose into a book more often. I miss both those things. Peace all, Bella

Stay within calorie range: Done
Daily Vitamin: Done
Cardio/Strength Training: done
8 Glasses of Water: Done
Limit myself to 2 cups of coffee/day: Had 3
Abstain from alcohol:
Read a book/magazine:
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