CINDYLOVING250
4,000-5,499 SparkPoints 4,391
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Good belly

Monday, April 22, 2019

I wanted to try probiotics. There is so many to choose from that I couldn't make a decision.ive made my own yogurt before bit I'm not sure it measures up to the over the counter probiotics. I was wondering if any sparkers had advice on which to choose.
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  • CRICKETSLS8
    Kombucha tea..get scoby, easy to make. Or kefir grains..after you have starter..just add to smoothies.
    470 days ago
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