REST DAY TODAY
Saturday, April 20, 2019
I took a rest day today to let my body (particularly my knee) relax and get ready for next week.
Still did 3671 steps.
My nutrition was within the correct range. Did a little snacking on Ritz crackers late this evening. Will tone this down tomorrow.
My Easter morning will be busy with the music and a Jesus Arose party for the kids to celebrate Christ resurrection.
Then I am going to my daughter's to visit with her and her family for awhile. Should be an easy day.
Shooting Stars …. let's rock it this week and raise our numbers.