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Words of Wisdom

Friday, April 19, 2019

Shared from Dr. Robinson Ortiz, Oncologist "Being strong doesn’t mean hiding your pain. It doesn’t mean refusing to show sadness and vulnerability. And it doesn’t mean carrying the burdens of life all by yourself. Being strong means making yourself a priority when you’re hurting. It means treating yourself with compassion and kindness. It means asking for help when the weight of the world has become too much. It means forgiving yourself on the days that you’re struggling and can’t be brave. It means quieting the voice telling you that you’re inadequate. It means reminding yourself, repeatedly, that even the darkest days are no match for you light." ~ Daniell Koepke
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