SLIDER72
20,000-24,999 SparkPoints 24,177
SparkPoints
 

Day 118 - weekend planning

Friday, April 19, 2019

Finishing another great week and actually feel I accomplished quite a bit at work this week. Usually quite exhausted by the end of the week, but second friday in row that I am not absolutely deflated, but actually still have great energy to plan my weekend.

Plan to perhaps go on a day trip, take the family and the dog out. Stuff around the house needs to get done, but with more energy I have been able to chip away on my to-do list.

Committed to make it another weekend I am not just sitting around watching TV. Feel quite energized thinking about what I am trying to accomplish this weekend. Walking the dog twice a day is on the list as well. Cooking on Sunday sounds like fun as well. Won‘t eat it, but will do the cooking. Riding the bike, perhaps.

Should be able to log 2 weeks lost for the week by this Sunday, as I do not foresee any challenges this weekend.

Anyway, things are still going as planned, and a lot better than I ever could have expected. Super positive about everything I am doing, planning, changing. The future is bright!


Day 118 - 61lbs down - only 139lbs or 482 days to go to 225

I WILL succeed, because I choose to, because I CARE!

C - COMMIT + Plan every day - I choose to see every day as a new opportunity!
A - ACT on my plans consistently - I choose to take the initiative, I own this!
R - RECORD + REVIEW daily - what worked, what didn’t - Celebrate every victory, learn from any challenge!
E - EMRACE the journey - I choose to own every decision and every choice and will not be derailed by one challenge, by one bad choice!
Share This Post With Others
Member Comments About This Blog Post
  • SPARKLEIGH61
    Because you CARE consistently....you WILL have the Victory!! The energy NSV is such a game changer, huh??? I celebrate THAT with you, friend emoticon
    36 days ago
  • SIMPLY_JAE
    Great attitude
    36 days ago
  • REYNAJUST4KIX
    Great plan! emoticon emoticon emoticon emoticon
    37 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.