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To Step or Not To Step!

Wednesday, April 17, 2019

So this may be a tad unpopular but its my journey and I have to work with what I've got πŸ˜‰ While I have a fitness tracker, I am not a step counter. Shocker, I know. My step goal is 4,000. And getting to that some days is hella hard! I have a sit down job that requires a lot of focus. I use my tracker to nudge me into movement. Standing up and stretching. I have literally sat in one spot for 6 hours and didn't notice. Also when I do hit up the gym, its not always a cardio day and moving between donkey kicks and push ups dosen't count very many steps. So to all of you who get those 10,000+ steps in....Ya'll are a goal I hope to achieve one day when I retire! To those who don't make that 'magic' number I will be happy to keep you company! Each journey is unique, just like you! And I love all ya'll!! πŸ’—
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Member Comments About This Blog Post
  • JULIEA7201
    We all own our own journeys. I applaud yours!!
    153 days ago
    As SP articles say, as long as you are enjoying the exercise you have chosen that is what matters. That’s a win! emoticon emoticon emoticon emoticon
    154 days ago
    I have a tracker and use it as a tool but it does not control my life. When I first started Sparking years back I had two broken legs so, walking took me six surgeries. 4000 steps is great. One day at a time.
    154 days ago
    154 days ago
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