Here we go (again!)
Wednesday, April 17, 2019
So frustrated as I enter this week's information. Two years ago I lost over 110 pounds and I swore I'd never put it back on again. Well, I didn't gain all 110, but I did gain well over half of it. I was worried about maintaining the weight loss, but apparently, not worried or careful enough. I've been asking myself what I was thinking or doing - why didn't I do something when I gained 20 back - or 30 - or even 40. What was I thinking as I had to buy double digit pant sizes again!
It's coming off again - but much slower. I have no one to blame but myself, and ice cream. Determined to lose it again this time. I've been "trying" to lose it again for the last 6 months, but I haven't been serious about it. Time to get serious again like before. Trying to think of it as more of a life style, and make different choices this time around so that once it's gone again I can do better with maintaining it.