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Thursday, April 11, 2019

My SMART goal is broken up in 2 hurdles; I begin with the 1st SMART weight goal:

I will lose 38 lbs to get my weight at 198 lbs (under 200 lbs), by 8/31/2019. I will meet this 1st major goal through daily and weekly tasks (mini goals) by tracking my calorie intake daily, activities/exercise, and keeping a journal.

I am on my 4th day and excited to have created a major goal important to me to improve my overall health especially with walking (arthritis); mainly to feel better about my personal well-being. This major goal will get my body in shape minimally to travel and to prepare myself for living a quality life I want and expect to have.
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Member Comments About This Blog Post
    I like how you broke that down.
    648 days ago
    Nice first SMART goal! They can be so hard to set sometimes but you definitely have your head in the game! emoticon
    648 days ago
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