KHALL911
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So behind!

Tuesday, April 09, 2019

Ack I'm trying so hard and I feel like I'm failing at everything and swimming in work. I simply can't catch up and I can't remember when I had energy. :( Tired of feeling so out of it. I feel drugged and I know I'm just sick. Trying to stay positive but it's hard. I'm going to try to catch up on the trackers now but it's all I can do just to do the exercise let alone record about it. but I just have to! I made commitments to myself and to my spark teams I'm really ready to do this now as ready as I'll ever be I just have to catch up. Please wish me a clear enough head to make some headway. I'll do fine for today but it's the last couple of days I need to catch up on. wow time just got away from me.
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Member Comments About This Blog Post
  • POLSKARENIA
    Try to put yourself first and do the most important things (to you) first!
    emoticon
    364 days ago
  • KRISZTA11
    Sounds like streak of difficult days!
    emoticon
    Maybe you could reduce, eliminate or delegate some of the activities that demand your time and energy, so that you can focus on things that are the most important to you?
    (helpful ideas in Beck Diet Solution Day 8 Create Time and Energy)
    Take good care of yourself!
    emoticon
    364 days ago
  • NIGHTGLOW
    Hoping you get through this and on the other side quickly and easily!

    Find whatever you can (spark or something else) that you can take off of your plate - just got 48 hours or so? Everything gets so much harder when the pressures are overwhelming.

    We are here and cheering for you!
    365 days ago
  • no profile photo CD14456645
    emoticon

    emoticon find the shortcuts/convenience tricks ;) ~ jot/track on paper tracker instead? single serve grab & go foods ~ like nanners (easy to peel & eat ;) sometimes it is finding a different routine.... sometimes it is descheduling the overscheduled, extras/too much and focusing on the "must dos" with a little r&r fun times that make your heart clap.... mostly, just hang in, be encouraged and hopefully you'll feel better after a good night's sleep!

    emoticon methinksurock emoticon
    365 days ago
  • CKEYES1
    My fitbit helps
    365 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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