8,500-9,999 SparkPoints 8,963


Friday, April 05, 2019

Well folks, still doing baladea. Really hoping it's worth it in the end. Weighing in tomorrow morning. I weigh in on an empty belly the minute I get up. Hopefully the scale went down some. If I do good at handling the mild program I'm gonna move on to the "look" program. The book says that look is supposed to really give good weight loss results. Been eating right. Portioning food out. I look at it this way, I'm doing the best I can, and that's all that matters.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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