JULIEIRENE

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Friday, April 05, 2019

I read this article this morning and found it heartening, especially since it seems to scientifically and experientially align with the philosophy we are shooting for here at SP. Enjoy!

getpocket.com/ex
plore/item/i-m-an-obesity-
doctor-i-ve-seen-long-term
-weight-loss-work-here-s-how
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Member Comments About This Blog Post
  • ANNIESADVENTURE
    Great article. Thank you for sharing this information. He is right on target.
    665 days ago
  • CATLOVER110
    Interesting article. Thanks for sharing!
    809 days ago
  • SIMPLY_JAE
    I read the article and I think I am there.. I want to be healthy and live my best life no matter what the scales are saying..actually I threw my scales away ..I just pay attention to how my clothes fit.
    809 days ago
  • OBIESMOM2
    emoticon for sharing!
    809 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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