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week 66 of therapy and another update

Thursday, April 04, 2019

This week we discussed Dr. Mike and how he sang happy birthday to me last Friday which was my birthday and how it made me feel. I will be honest with you here. My heart is full of respect for him now because of it. I never had a doctor sing happy birthday to me until he did it. I feel so touched by it that words don't describe the feelings I feel right now. We got to chapter 9 in the book Living Beyond Your Feelings by Joyce Meyers.
In other news, I have challenged myself to do 90 minutes of exercise 6x a week starting this month. So far I got one day in. My migraines have been an issue for me. I get one and it lasts all day. I am growing weary of them. I saw my neurologist already and she increased one of my medications and I am waiting to see what happens. Pray for me.
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