Back to start, againagain
Tuesday, April 02, 2019
More addicted to food than I can make myself be interested in tracking every calorie and every food item and every exercise minute.
It works, when I can do it but I lose my focus and my will to be so obsessive about it. This past streak I tracked for four months before I just lost interest. Consequently, I starting eating too much and have gained almost everything back. I started failing to do exercise like I had been.
Back to square one, yet again. Such a BS cycle. But I have giving my fat so much focus and energy out of my life when I have other things that are important too.