2,500-3,999 SparkPoints 2,787

Every day is a new day!

Tuesday, April 02, 2019

I have been doing pretty okay on my food choices lately, mostly.

I tend to eat my emotions and I am trying hard to curtail that, but damn! It's hard!

Portion control is easier, it's the not eating french fries that's hard.

So, if you have any tips or tricks, send them my way!

Have a rad day.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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