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Quoted in Dry Living Article (WW Canada)

Sunday, March 31, 2019

Thanks to my association (IAWP) I was quoted in a recent article about Dry Living. Check it out!! www.weightwatche
rs.com/ca/en/article/dry-l
iving?fbclid=IwAR17H213Y_o
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Today is day 231 AF for me and I'm so thrilled to be here!

The past couple of days I was out of commission with a migraine and the 'day after' hangover that I get after I take the meds for it... It was just another reminder of how I don't miss BOOZE hangovers!

Life is not perfect when you give up drinking - but it's much easier to deal with and bounce back from any challenges that come your way!!

What a great way to wrap up this month! I'll be posting my usually monthly review/update tomorrow or later today...

Heading out to a wellness conference for tomorrow on preventing burnout and compassion fatigue!


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Member Comments About This Blog Post
  • RKOTTEK
    emoticon emoticon
    109 days ago
  • 1CRAZYDOG
    So proud of your accomplishment. Wonderful.

    Sorry about your migraine. Those are miserable! I hope that it's better by now.

    HUGS and all the best as we move forward to April.
    113 days ago
  • REMBRY
    congrats .. you are an inspiration around the world Helene' .. I truly love the New Month is a piece of paper quote .. what will we write on it ..??
    Today as I evaluate my journey since Jan 1 2019
    the first thought that comes to mind is
    "better is better"
    for that I am grateful .. and proud .. of me

    "I'm not where I plan to be .. but at least I'm not where I used to be .. "
    I'm okay .. I'm on my way ..

    sorry to hear of your migraine .. I don't know much about them except that they bring life to an excruciating stop .. similar to any other body function that takes control and won't let go ....
    be well and stay that way ..

    March 31 thank you .. for me it is a day of reflection .. as well as a day of planning spring projects .. for myself .. yoga class starts this coming Wednesday .. followed by an hour of dance ..
    April promises new insight and fire ..
    thank you Helene .. and congrats on being appreciated and quoted .. big things are headed your way .. :)
    Donna
    113 days ago
  • KENDRACARROLL
    emoticon
    113 days ago
  • LUCYCAN7
    Thanks for sharing Helene! emoticon emoticon
    Enjoy your day! emoticon
    113 days ago
  • no profile photo MLR_00
    WTG!
    113 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.