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new journey

Saturday, March 16, 2019

I did so good on SP then I slid back,, I am doing this BLC with a new attitude,, I am taking small steps with a lb or 2 lbs a week and eating right,, and exercise ,,not beyond my limits.. I am my DH;s caregiver and I need to take care of me..
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  • AD5608
    Trying to get to my Mustang team, my internet is down, for BLC TEAMS check in
    744 days ago
    862 days ago
  • ZRIE014
    that's the way
    862 days ago
  • JOANN25
    You are so right. You need to be healthy in order to care for your loved one. Just make sure you have some "me time" as well. When I was caring for my mom, I found out the hard way how important this was.

    Good luck on all you are doing. emoticon emoticon
    862 days ago
    Glad you're back and making a new commitment. I've started and stopped so many times, lol. Baby steps, you'll get there!
    862 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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