B is for a Better Day
Thursday, March 07, 2019
Yes, I am still identifying my sugar cravings and even though I had a really bad day yesterday I only had 15 grams of sugar. However, that doesn't include my 172 grams of carbs that I had. I am under the limit that the VA Hospital set for me but that's still way too many and that's something I choose to monitor very closely as well.
I started today with a breakfast of Dave's Organic Killer Bread with Jiff peanut butter and a cup of Almond milk. By God's Grace, today is a much better day than yesterday!!!! Of that I am SURE!!!
- Nancy Jean -