Sunday, March 03, 2019
I have continued on Spark People since 2008, but I have not always been part of the community. I have decided to recommit to being an active member. I have been in a funk through the winter, but with the onset of Spring, I now have more energy. I seem to be getting more done.
Life throws a lot of curves, it is how we deal with them that define us. I find I go through stages. At times the curves win. I can't seem to get out of their way. Other times the curves are minor obstacles to be conquered. I am embracing mindfulness and living in the moment. I find meditating everyday has helped me handle my emotions. ;I don't know if the meditation has increased my mood or its the time of the year, all I know, I am happier.
I decided now is the time to rededicate myself to Spark People, to remember my goals and live the lifestyle I had developed.