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It's been one of those weeks...

Thursday, February 28, 2019

Today I am calmer than I have been all week, which makes sticking to my plan easier. On Monday my son was in a car accident, and while he is pretty much fine, it really threw me. His truck was totaled in the accident and seeing it was scary. The ending of that story could have been much different.

Life is a precious thing. I feel so lucky. And this made me feel that even more. At the same time, being reminded that in a split second through no fault of our own, everything can change set off all my alarm bells, and I've been disoriented and on edge all week. I've been working hard at keeping my equilibrium and concentration. My son is struggling too. I spent a couple days with him and was so glad I was able to do that. He lives about 4 hours away. Back now and trying to catch up at work.

This weekend my husband and I off for a weekend in Florida and I am looking forward to some warmth and sunshine. I'm staying for a conference next week, too. I'm looking forward to running outside, doing yoga and meditating, which will make eating clean and healthy much easier. I'm looking forward to 3 days of relaxation.

Wishing everyone success in reaching your goals today!
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