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Weigh-ins: June 2018-Feb 2019

Wednesday, February 27, 2019

I was looking back at my old blog entries and realized that I need to start blogging again, and more frequently. I benefit by being able to go back and look at them again. So to start, here are my weigh-ins since I started back on June 16, 2018. 06/16/18: 250.0 (BMI 44.6) 08/22/18: 243.4 (BMI 43.5) [-6.6 lbs] 09/20/18: 232.4 (BMI 41.5) [-11.0 lbs] 10/18/18: 226.2 (BMI 40.4) [-6.2 lbs] 11/15/18: 218.4 (BMI 39.0) [-7.8 lbs] 12/17/18: 210.8 (BMI 37.6) [-7.6 lbs] 01/14/19: 202.0 (BMI 36.1) [-8.8 lbs] 02/11/19: 194.4 (BMI 34.7) [-7.6 lbs] Next weigh-in is March 11th. I weigh in every 4 weeks consistently now to track my monthly progress. (Helps me put things into perspective- like I'm losing 1.5-2 lbs per week on average.) I've hit a sort of plateau in the past week and a half or so, and am thinking with this next weigh-in my monthly weightloss might be lower than previous months. And that's ok. It's just a number on the scale and never shares the whole story, nor does it show all the wonderful progress I've made in every aspect of my life- including my physical & mental health. 💜 As a side note, I do also track my daily weigh-ins on a separate app (Monitor Your Weight).
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Member Comments About This Blog Post
    Thank-you for the awakening, I've been asked why I haven't been blogging.
    807 days ago
    Welcome back
    808 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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