CHANGEISGOOD
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Keeping track...

Wednesday, February 20, 2019

I am back to weighing, measuring, and logging what goes into my mouth.
I am feeling better already!
I am sharing what I am doing with family and friends. I have even asked that friends and family ask me about my journey as well as asking me if I have logged my food? Measured my food? And how well did I do for the day. I need the support. I am doing this for me, but I am not doing it alone!I

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Member Comments About This Blog Post
  • SUNNYBR
    Hi Sandy - I am back to SparkPeople and feel like we are at the same spot. We can do this! Keep up the good work. One day at a time........
    emoticon
    402 days ago
  • SPICY23
    emoticon Glad you have emoticon support.

    Peace and Care
    403 days ago
  • THE_FAE
    Tracking helps! Yay you
    403 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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