8,500-9,999 SparkPoints 9,596


Monday, February 18, 2019

Today is a new day
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    408 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    415 days ago

    Comment edited on: 2/19/2019 7:36:49 AM
  • LINDA7677
    416 days ago
  • no profile photo CD24040953
    Everyday is new opportunities
    416 days ago
  • no profile photo MOMMYWIFEYNURSE
    Yes it is! Have a great one!!
    416 days ago
  • CLO333
    Wishing you a Sparktacular Day!🌞
    416 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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