SUNNYBR
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Gonna try this again...

Monday, February 18, 2019

Although I have been with SparkPeople for a long time, I just decided to really join again after finding 12 pounds that I thought I had lost for good. Originally I lost 50 lbs and now see the weight creeping back on even though i work out regularly. It all comes down to the food choices.

So here's to using the new coaching program which insists I blog every day. even though it seems too public and I feel shy about it.

Day 1 of the blog - done.
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  • JOHNMARTINMILES
    AWRIGHT! Welcome back!

    You are your own scriptwriter and the play is never finished, no matter what your age or position in life.
    Denis Waitley

    700 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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