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Feb. 11-17 In Review

Monday, February 18, 2019

I got 5 out of 7 days of workouts in. The weekend was rough for me and I didn't get anything in. I am starting the Fit Girls Guide again this week so hopefully that will help my motivation.

I didn't track food as well this week. Yesterday was a bad eating day. I feel like during the week was not too bad, but the weekend did me in again.

I gained 0.6 pounds this week. I need to lose 4.4 pounds to get to my goal of 5 pounds lost this month.

Here's to a new week!
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    Stay strong. You can do it.
    242 days ago
  • NEPTUNE1939
    242 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.