Today sees the start of the Small ghanges Challenge after completing the water challenge- I am going to see if I can eat fruit each day. It will be hard as fruit and I don’t get on.
RDEE22
You have to find the fruit that suits you. Most stone fruit I can't eat as it stirs up my arthritis. 293 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
21,788
RDEE22
Info
Photos
Feed
Blogs
Awards
Get An Email Alert Each Time