If I want to stop starting over, I need to start giving up!
Wednesday, February 13, 2019
Once again, I am sitting here, mad at myself...
How many times have I thought to myself, if I had just stayed on track, I would have met my weight loss goal by now. (Or any other goal I have set for myself and not achieved). I set a goal, I get all motivated, and I am all in... until I'm not. Something has to change! I know what to do. I know how to do it. I have all the tools. I have done it before. I have been successful. I have beat the odds. I am not back to my heaviest weight, but I have not lost any weight worth mentioning in a few years now. I yo-yo the same 5 to 10 pounds up and down. Part of it is financial and time restraints. Part of it is family stress and pressure. Part of it is laziness. And part of it is just one darn excuse after another... Nothing is going to change until I stop giving up... until I stop not making myself a priority in my life.
Okay. Time to get busy. Time to post reminders EVERYWHERE!!! Time to make a plan and stick with it. I know sparkpeople works. So, I am going to stop just signing in for the spark points and actually use this valuable tool like when I first joined (a long time ago) and lost a lot of weight and kept it off for a long time. Time to live and enjoy life again. I am going to blog my journey on here. I am going to succeed!
Wish me luck!