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Be Kind

Tuesday, February 12, 2019

Today as I was relaxing I thought about how well I treat other people and how much kindness I show them. Then the question crossed my mind, do I treat myself with the same kindness? If I see one of my friends in need would I do what I can to help them. Of course ! I have neglected to care for myself in the same way I care for them. Today I made the first step toward becoming my own best friend by giving myself permission to rest.
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Member Comments About This Blog Post
    I agree, being kind to ourselves is very important.
    415 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    417 days ago
    Good for being kind to all, but take care of yourself. You cannot help others if you are not okay
    417 days ago
  • no profile photo AKA4CHERYL
    417 days ago
  • SLIDER72
    Congratulations on prioritizing YOU and taking care of yourself. Have an awesome Wednesday!
    417 days ago
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