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My Journey

Tuesday, February 12, 2019

So I'm beginning a journey to improve my health. I have Non-alcoholic fatty liver disease. I've had it for 2 years and did nothing to manage it with diet and exercise. Now I'm in pain from liver inflammation. So after doing research to see exactly where the path I was on would take me (definitely no where I wanted to go) I decided that I needed a new path; one where I ate better, exercised, and pain free.
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