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Finally on my own side

Tuesday, February 12, 2019

I find myself in a new place today. I went way over my calories yesterday. In the past, I would mentally thrash myself. Today, I am focusing on the positives from yesterday, accomplishing being in the moment, learning from yesterday, and setting goals for today. It is a relief to like me enough to not make my situation worse with negative thinking. I'm finally on my own side.
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