100,000-149,999 SparkPoints 109,643

Happy Day

Tuesday, February 12, 2019

Have been relatively lazy today until this evening when I got on the treadmill and effortlessly did 12 minutes... the longest I have done so far...little steps.

Got a phone call from my daughter in Spokane, WA letting me know that in spite of being snowed under, they are all ok and doing well.

Food choices were good and tracked.... good day today
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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